Personal Performance and Fitness Training
Using various Athletic Certifications in endurance, power, sports performance, speed, agility and sports nutrition. Finish Line will help you firm, increase your flexibility and endurance. All this while toning and increasing strength. This will help you improve athletic performance, lose weight while looking and feeling great!
Program designs on improving movement techniques designed to work your legs, arms and core muscles.
World-class fitness training meets cutting edge technology. An easy to use app that takes
training to the next level. Do anywhere, anytime on your smart device.
Sport Specific, Program Specific tailored to your needs.
Health and Wellness Coaching
As an integrative health coach, I view health and wellness from a holistic perspective which means I’m interested in the whole person and what it means to thrive mentally, physically, spiritually.
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Stress management
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Prioritizing self-care
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Maintaining a positive and healthy mindset
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Balancing wellness and a busy schedule
Athletic Training Services:
As a Certified Athletic Trainer, we are responsible for the prevention of athletic injuries; the maintenance of the health and well-being of all athletes. We can help prepare the players for each practice and game by exercising, preventative taping and bandaging techniques, while overseeing the team warm-up and flexibility period. I will personally cover all practices and contests as needed during the regular season, and post-season. Contact us for more information and rates.